The Caribbean islands’ wondrous Guadeloupian cultures are couched within several subcultures, in this case Indian, African, French, and Caribbean. Further, Guadeloupe’s sights, music, and landscapes are bonuses that aid in their culture. Guadeloupe displays its culture, boasting one of the most multicultural food cultures in the Caribbean. One perfect example is the spicy chicken curry, popularly known as Colombo de Poulet. More than just a dish, this meal showcases the islands’ multicultural identity, telling the story of migration.
Why is Colombo De Poulet the Best Food of Guadeloupe?

Guadeloupe is certainly “pour tous mes compliments.” The spices of Guadeloupe are in fact imported, aside from the endless supply of leased Indian spices due to indentured Indian laborers. Primarily used to prepare Colombo de Poulet, the Indian spices provided were unique enough to garner creative attention from local and foreign chefs. With perfect Hawaiian chicken served, the restaurant can remain in thick balance, with rave reviews from tourists. Where Guadeloupe excels is unabashedly showering them, rightfully so, compliments, unmasked, islanders sure know how to cook.
Along with being a delicious stew, Colombo de Poulet also shows cultural pride and a strong sense of fencing. True to mark the lively and festive spirit of the island, this dish is meant to be served during family gatherings or festivals for the purposes of celebrating unity among the islanders. The islanders serve each other loose mounds of food that proudly display the Gloudonian culinary heritage, and while together, celebrating relish in the culture wrapped around food. Colombo de Poulet serves as a mark of the island and packs formidable Guadeloupean culture within it.
Key Ingredients of Colombo de Poulet
- Chicken: As one of the most reputable suppliers of meat, the biggest highlight is that chicken is also the main ingredient of the dish. Boneless chicken traditionally is cut into big chunks to guarantee tenderness and through after being slowly cooked, ensuring maximum infusion with the rich spices in the dish.
- Colombo Spice Blend: Widely known as the ‘crown jewel’ of the dish, and what complements Guadeloupe’s Colombo with uniqueness is the Colombo spice mix. This Caribbean blend, colloquially popular as curry, is made of coriander, cumin, fenugreek, and turmeric with a hint of cinnamon, or fierce brown sugar, and sometimes allspice.
- Coconut Milk: The fierce Caribbean spices are countered with the sweet, tropical taste of coconut milk–a rich and creamy treat essential to the Caribbean culinary world.
- Aromatics: The base of the sauce is composed of finely diced onions, garlic, and ginger that are mixed with oil and cooked until soft and golden. The ingredients are sautéed to the point of golden browning because only then will their sweetness be able to deepen the sauce’s flavor profile.
- Tomatoes: The acidity and vivacious color added by fresh or lightly stewed tomatoes help to cut through the heavily weighted coconut milk.
- Herbs and Seasonings: The dish’s brightness is perked up by the addition of salt and pepper alongside a cold herb garnish such as cilantro or parsley. The addition of these herbs would help the dish reach its full potential, and a squeeze of lime juice at the end would add an extra kick.
How to Prepare Colombo de Poulet (Best Food of Guadeloupe)?
- Marinating the chicken: The chicken is marinated in a mixture of Colombo spice blend, salt, and lime juice overnight. The chicken during this process is in a marquee step, so it can be deboned. This way, the chicken accumulates bold flavors to become tender during the succumb pr ep process.
- Sauteeing Aromatics: Heat the oil, which contains a moderate quantity initially of a tablespoon of oil and a hint of coconut oil, and pour it into this large heavy-bottomed pot on a moderate high flame. Heated oil has to be coated with the finely cut onions, ginger, and garlic, thereafter the soft. A step is magic and determines the outcome of the two tangy, piquant core flavours, which are harbored with coconut milk and spices towards the cocooning stage.
- Preparing The Curry Base: Once the aromatics have been softened, add in chopped fresh tomatoes (or a bit of tomato paste). This will likely enhance the base, then mix properly. Pour in the rest of the Colombo spice blend and let the spices bloom within the mixture. The sauce should be balanced in both composition, with aroma, and taste.
- Braising the Chicken: Add in the marinated chicken pieces, ensuring they are equally coated in spice and sauce. Accompanied by generous amounts of coconut milk, water, or chicken broth, and bring to a light simmer. The chicken needs to be covered and cooked on low heat for 1.5 to 2 hours. With other good braising, it tenderizes the meat and integrates the sauce into a rich, deep sauce.
Final Adjustments
In the end, while completing the dish and garnishing it, adjust the final season by checking a small portion of the sauce. Balance it by tasting salt, pepperãor an adequate squeeze of lime if required. Then add cilantro, finely chopped, to add as the last component for garnishing.
Steaming hot, this dish is quite captivating as the stir-fried chicken pieces are both tender and mouthwatering. Colombo de Poulet is best served with steamed rice or Caribbean flatbread and can be accompanied by side local salad. The rice acts like a sponge to the savory sauce, whilst aromatically alongside the chicken. Meticulously preparing this dish makes one remember, it’s not only about each ingredient staying separate. However, oh so deliciously unforgettable with each bite of Colombo de Poulet.
What Makes Colombo de Poulet Unique?

The uniqueness of Colombo de Poulet comes from the extraordinary fusion of various culinary practices. It’s originally based on an Indian curry, but the version of it in the Caribbean, more specifically from Guadeloupe. Tender, marinated chicken beautifully balances the rich sauce, spices from the region, and coconut milk. Additionally, the dish’s sociable trait contributes to its distinctiveness. In Guadeloupe, meals are more than just nourishment. Colombo de Poulet is consumed by people in large numbers. It serves both to strengthen bonds within the culture and to preserve it.
History of Colombo de Poulet (Best Food of Guadeloupe)
In Guadeloupe, the history of Colombo de Poulet illustrates a beautiful combination of different cultures. During colonization, Indian workers settled in the region and introduced curry. These recipes were modified to suit the local sustenance over time. In Guadeloupe, curry was upgraded into Coconut milk curry, colloquially popular as Colombo de Poulet.
The dish was served as a delicious treat to invigorate the spirit. It was meant to be shared and kept large families as well as workers going for long hours. Guadeloupeans now warmly embrace the dish as a symbol of identity and heritage.
Guadeloupe’s Other Authentic Dishes
- Bokit: This deep-fried dough stuffed with ingredients like tuna, vegetables, or egg is another popular street food.
- Accras de Morue: Derived from a mix of African, French, and Caribbean cuisines, salted cod fish fritters.
- Ti’ Punch: This refreshing cocktail bases any rummy celebration, consisting of rum, lime, and sugar.
- Fricassé: A family favorite made with chicken, plantains, and local veggies, this warm stew encourages family gatherings.
- Sorbet Coco: After meals that pack a spicy punch, this creamy coconut sorbet is the perfect sweet treat for dessert.
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